Vernet-les-Bains – Sport and health activity with Gym Val Cady


Since the beginning of September the Sport santé activity has resumed its weekly sessions on Fridays. The 60 members returned with pleasure to the multipurpose room to get back in shape after these long months without exercise. The Gym Val Cady association makes it a point of honor to respect the sanitary measures in force with respect for physical distance and barrier gestures.

« The area of ​​the gymnasium favors the application of all this, explains the president, In addition, we follow the protocol of our French Federation of Physical Education and Voluntary Gymnastics which recommends the control of the health pass, the list of participants, to favor the use of individual equipment and to do this we have put our equipment on sale. Thus, each member can disinfect it after use. This does not prevent you from having a good time, quite the contrary « . The courses therefore take place every Friday 4:30 p.m. to 8 p.m.

It begins with prescription sports at 4.30 p.m. which allows people with long-term ailments (ALD) or chronic illnesses on medical prescription to be accommodated, classes are free. Then, the afternoon continues with a gym class at 5:30 p.m. and from 6:30 p.m., it’s Pilates’ turn to end this afternoon Healthy Sport. The club also offers a monthly hike.

The contribution remains low and has not increased for years, proof of good management of the office. There is still time to register and try a course for free.

You will find all the information on www.gym-tendance-en-conflent.com

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