Rodez. Stroller sport for young mothers

No need to babysit to practice a sporting activity. With Sport Poussette, young Ruthenian mothers will now be able to get back in shape, while getting some fresh air and walking their newborn babies. Holder of the state patent as a sports educator in the fitness professions for more than fifteen years, Cindy Richard has been maturing this project since she became a mother in November 2020. “I did a lot of research before I started. I thought the idea was brilliant. It’s a moment of sharing with your child and a roundabout way of introducing him to sport from an early age. »

The coach offers two different sessions: alternating muscle strengthening exercises, active walking and stretching, or strolling with a stroller integrating different training routes. Classes will take place on Mondays, Wednesdays and Saturdays, from 9:30 a.m. to 10:30 a.m. at various outdoor sites: Layoule, Vabre or Combelles. All mothers who have completed the rehabilitation of the perineum, but also fathers or grandparents will be welcome. The only prerequisite for practicing Stroller Sport is to come with a stroller.

Registration by email

Laisser un commentaire